OSHO Active Meditations™

OSHO Afroz holds the space for you to deepen your meditation and embrace your totality.

The meditation program

OSHO Active Meditations™ are the core of Osho Afroz program.

Workshops, trainings, individual sessions, daily activities, celebrations, events and festivals are also part of the daily program.

Please note that the program is submitted to changes depending on the period of the season. The program during the season is posted in our social media channels.

Keep scrolling down to read more about Osho Active Meditations.

07:00 - 08:00 OSHO Dynamic Meditation

09:00 Osho Talk

10:30 - 11:30 OSHO Vipassana Meditation

12:30 - 13:30 Mid-Day Meditation

17:30 - 18:30 OSHO Kundalini Meditation

19:00 - 20.30 OSHO Evening Meeting

21:30 Evening Event

About Osho Active Meditations

OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin. 

"By meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly, slowly it becomes your very flavour…."

Osho

OSHO International Meditation Resort

Situated about 120 kms south-east of Mumbai, India and set on a beautiful campus in the city of Pune, the Meditation Resort is one of the world's largest centers for personal growth and meditation.

More info: www.osho.com/osho-meditation-resort

Come to Afroz

There are many different ways of being part of the commune. You may visit us as a guest, join our courses, retreats, trainings and festivals and receive sessions. You may also participate in the LIME - Living in Meditation Experience.

We are open from May to October, join us any time!